Roland Johannes Wilhelmus van den Tillaar
Professor
Fakultet for lærerutdanning og kunst- og kulturfag
E-post
Telefon
Studiested
Levanger
Kontor
Levanger, G Nordlåna 2119B
Kompetanseområder
Sports research, Exercise, Strength training, Biomechanics, Motor control and learning, Physic education, Exercise Science, Statistics, High-performance athlete
Education
BSc in Physical Education (Fontys University of Applied Science, Tilburg, Netherlands)
MSc Human Movement Science (Vrije Univesity, Amsterdam, Netherlands)
Ph.D. in Sports Science (Norwegian University of Science and Technology, Trondheim, Norway)
Teaching Areas
- Applied biomechanics
- Motor control / learning
- Strength and conditioning
- Research methods
- Statistics
- Athletics
- Gymnastics (parkour)
Research Summary
Roland's research primarily focuses on improving sports performance using motor learning/control, biomechanics and strength and conditioning, and secondly reducing the risk of sporting injuries by investigating risk factors and injury prevention methods. Roland has published over 100 peer-reviewed journal articles and is a reviewer for 18 international journals.
Other Responsibilities
- Leader of research group «Learning and development of skills and performance in sport» which has a broad multidisciplinary (Physiology, biomechanics, psychology and Strength & conditioning) applied approach that focusses upon different constraints that can influence sports performance
- Member of the committee of Ph.D in Science of Professions
- Responsible for the Laboratory that has equipment for performing 3D kinematic analysis (Xsens, Qualisys), EMG (Musclelab), oxygen measurements (Jaeger) and sprint and strength measurements (Musclelab and Brower systems)
Current Research Projects
- Effect of different constraints upon kinematics of fast discrete movements (throwing and kicking)
- Monitoring handball throwing performance and injury prevention
- Kinematics and EMG in strength training exercises (bench press and squats)
- Warm-up and performance
- Kinematics and muscle activation in resisted and assisted sprinting
- Effects of different strength and plyometric training programs upon different motor abilities like sprinting, change of direction and cycling
- Core strength training and performance
- Endurance training testing
- Biomechanical and physiological analyses in cross country skiing from novice to expert (China Project)
2024
Optimizing performance and mood state in competitive swimmers through tapering strategies 2024, Frontiers in Psychology: Volum 15 Aouani, Hajer; Amara, Sofiene; Rebai, Haithem; Barbosa, Tiago M.; van den Tillaar, Roland Johannes Wilhelmus
The Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) Performance in Elite Team Handball Players Playing with Shoulder Pain, Previous Pain, or No Pain 2024, International Journal of Sports Physical Therapy: Volum 19 s. 189-198 Torabi, Tina Piil; Bencke, Jesper; van den Tillaar, Roland Johannes Wilhelmus
Comparison of kinematics and electromyography in the last repetition during different maximum repetition sets in the barbell back squat 2024, PeerJ: Volum 12 Falch, Hallvard Nygaard; Hegdahl Gundersen, Andreas; Larsen, Stian; Haugen, Markus Estifanos; van den Tillaar, Roland Johannes Wilhelmus
Comparison of kinematics and kinetics between unassisted and assisted maximum speed sprinting 2024, Journal of Sports Sciences: Gleadhill, Sam; Jiménez-Reyes, Pedro; van den Tillaar, Roland Johannes Wilhelmus; Nagahara, Ryu
2023
Optimizing endurance training and performance development in cross-country skiing 2023, Nord universitet: Sandbakk, Øyvind Bucher; van den Tillaar, Roland Johannes Wilhelmus
Optimizing endurance training and performance development in cross-country skiing 2023, Nord universitet: Sandbakk, Øyvind Bucher; van den Tillaar, Roland Johannes Wilhelmus
Optimizing endurance training and performance development in cross-country skiing 2023, Nord universitet: Talsnes, Rune Kjøsen; Sandbakk, Øyvind Bucher; van den Tillaar, Roland Johannes Wilhelmus
A Biomechanical Comparison between Squatbar® and Olympic Barbell 2023, Biomechanics: Volum 3 s. 258-266 Falch, Hallvard Nygaard; Kristiansen, Eirik Lindset; van den Tillaar, Roland Johannes Wilhelmus
Core training and performance: a systematic review with meta-analysis 2023, Biology of Sport: Volum 40 s. 975-992 Rodríguez-Perea, Ángela; Reyes-Ferrada, Waleska; Jerez-Mayorga, Daniel; Ríos, Luis Chirosa; van den Tillaar, Roland Johannes Wilhelmus; Ríos, Ignacio Chirosa
Investigating Vertical and Horizontal Force-Velocity Profiles in Club-Level Field Hockey Athletes: Do Mechanical Characteristics Transfer Between Orientation of Movement? 2023, International Journal of Strength and Conditioning (IJSC): Volum 3 Hicks, Dylan Shaun; Drummond, Claire; Williams, Kym J.; van den Tillaar, Roland Johannes Wilhelmus
Individualization of Training Based on Sprint Force-Velocity Profiles: A Conceptual Framework for Biomechanical and Technical Training Recommendations 2023, Strength and conditioning journal: Volum 45 s. 711-725 Hicks, Dylan Shaun; Drummond, Claire; Williams, Kym J.; Pickering, Craig; van den Tillaar, Roland Johannes Wilhelmus
Sprint skating profile of competitive female bandy players: An analysis of positional and playing-level differences 2023, Frontiers in Physiology: Volum 14 van den Tillaar, Roland Johannes Wilhelmus; Pojskic, Haris; Andersson, Håkan
Association of Strength Performance in Bench Press and Squat with Anthropometric Variables between Resistance-Trained Males and Females 2023, Journal of Functional Morphology and Kinesiology: Volum 8 Falch, Hallvard Nygaard; Haugen, Markus Estifanos; Larsen, Stian; van den Tillaar, Roland Johannes Wilhelmus
The effect of a combined sprint training intervention on sprint force-velocity characteristics in junior Australian football players 2023, PeerJ: Volum 11 Hicks, Dylan Shaun; Drummond, Claire; Williams, Kym J.; van den Tillaar, Roland Johannes Wilhelmus
Comparison of throwing kinematics and muscle activation of female elite handball players with and without pain–the effect of repeated maximal throws 2023, Sports Biomechanics: Torabi, Tina Piil; Juul-Kristensen, Birgit; Dam, Mogens; Zebis, Mette K.; van den Tillaar, Roland Johannes Wilhelmus; Bencke, Jesper
Single and Combined Effects of Preferred Music and Endpoint Knowledge on Jump Performance in Basketball Players 2023, Sports: Volum 11 Jebabli, Nidhal; Khlifi, Mariem; Ouerghi, Nejmeddine; Boujabli, Manar; Bouassida, Anissa; Abderrahman, Abderraouf Ben
The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players 2023, Frontiers in Sports and Active Living: Volum 5 Gaamouri, Nawel; Hammami, Mehrez; Cherni, Yosser; Oranchuk, Dustin J.; Bragazzi, Nicola; Knechtle, Beat
Force-Velocity Profiling in Club-Based Field Hockey Players: Analyzing the Relationships between Mechanical Characteristics, Sex, and Positional Demands 2023, Journal of Sports Science and Medicine: Volum 22 s. 142-155 Hicks, Dylan S.; Drummond, Claire; Williams, Kym J.; van den Tillaar, Roland Johannes Wilhelmus
Effect of difficulty of task on throwing performance and coping strategies in team handball 2023, Frontiers in Sports and Active Living: Volum 5 van den Tillaar, Roland Johannes Wilhelmus; Hope, Christopher
A Load–Velocity Relationship in Sprint? 2023, Journal of Functional Morphology and Kinesiology: Volum 8 van den Tillaar, Roland Johannes Wilhelmus; Gleadhill, Sam; Jiménez-Reyes, Pedro; Nagahara, Ryu
Acute Effect of Four Stretching Protocols on Change of Direction in U-17 Male Soccer Players 2023, Sports: Volum 11 Ltifi, Mohamed Amine; Jlid, Mohamed Chedly; Coquart, Jérémy; Maffulli, Nicola; van den Tillaar, Roland Johannes Wilhelmus; Aouadi, Ridha
The effects of 10-week plyometric training program on athletic performance in youth female handball players 2023, Frontiers in Sports and Active Living: Volum 5 Gaamouri, Nawel; Hammami, Mehrez; Cherni, Yosser; Rosemann, Thomas; Knechtle, Beat; Chelly, Mohamed Souhaiel
Reliability and validity of Polar Team Pro measurements in running at different velocities in an indoor setting 2023, Frontiers in Sports and Active Living: Volum 5 van den Tillaar, Roland Johannes Wilhelmus; Pettersen, Fredrik Gaustad; Lagestad, Pål Arild
Sprint skating profile of competitive male bandy players: determination of positional differences and playing level 2023, Frontiers in Physiology: Volum 14 van den Tillaar, Roland Johannes Wilhelmus; Pojskic, Haris; Andersson, Håkan
Validity and Reliability of Polar Team Pro and Playermaker for Estimating Running Distance and Speed in Indoor and Outdoor Conditions 2023, Sensors: Volum 23 Sandmæl, Simen Raaen; van den Tillaar, Roland Johannes Wilhelmus; Dalen, Terje
Effects of Drop Sets on Skeletal Muscle Hypertrophy: A Systematic Review and Meta-analysis 2023, Sports Medicine - Open: Volum 9 Sødal, Lena Kristiansen; Kristiansen, Eirik Lindset; Larsen, Stian; van den Tillaar, Roland Johannes Wilhelmus
Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind placebo-controlled crossover study 2023, European Journal of Nutrition: Volum 62 s. 2963-2975 Haugen, Markus Estifanos; Vårvik, Fredrik Tonstad; Grgic, Jozo; Studsrud, Henrik; Austheim, Espen; Zimmermann, Erik Mathias
Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis 2023, BMC sports science, medicine and rehabilitation: Volum 15 Haugen, Markus Estifanos; Vårvik, Fredrik Tonstad; Larsen, Stian; Haugen, Arvid Steinar; van den Tillaar, Roland Johannes Wilhelmus; Bjørnsen, Thomas
2022
Athletics—The World’s Most Measurable Sport, but at What Price? A Comparison of Fully Automatic Timing with Times Measured with Standard Mobile Phones 2022, Sensors: Volum 22 Johansen, Bjørn; van den Tillaar, Roland Johannes Wilhelmus
A comparison of double poling physiology and kinematics between long-distance and all-round cross-country skiers 2022, Frontiers in Sports and Active Living: Volum 4 Torvik, Per Øyvind; Sandbakk, Øyvind; van den Tillaar, Roland Johannes Wilhelmus; Kjøsen Talsnes, Rune; Danielsen, Jørgen
Effect of Concurrent Resistance Training on Lower Body Strength, Leg Kick Swimming, and Sport-Specific Performance in Competitive Swimmers 2022, Biology (Basel): Volum 11 Amara, Sofiene; Barbosa, Tiago Manuel; Chortane, Oussama Gaied; Hammami, Raouf; Attia, Ahmed; Chortane, Sabri Gaied
A Comparison of Sprint Mechanical Parameters Measured With Timing Gates and a Laser Gun 2022, Frontiers in Sports and Active Living: Volum 4 s. 1-5 van den Tillaar, Roland Johannes Wilhelmus; Haugen, Markus Estifanos; Falch, Hallvard Nygaard
The Effects of Different Relative Loads in Weight Training on Acceleration and Acceleration from Flying Starts 2022, Sports: Volum 10 Fossmo, Jøran Ersdal; van den Tillaar, Roland Johannes Wilhelmus
Effects of 8-Week In-Season Contrast Strength Training Program on Measures of Athletic Performance and Lower-Limb Asymmetry in Male Youth Volleyball Players 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Mesfar, Abdeltif; Hammami, Raouf; Selmi, Walid; Gaied-Chortane, Sabri; Duncan, Michael; Bowman, Thomas G.
Effect of Strength vs. Plyometric Training upon Change of Direction Performance in Young Female Handball Players 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Falch, Hallvard Nygaard; Haugen, Markus Estifanos; Kristiansen, Eirik Lindset; van den Tillaar, Roland Johannes Wilhelmus
Comparison of Shoulder Kinematics and Muscle Activation of Female Elite Handball Players With and Without Pain—An Explorative Cross-Sectional Study 2022, Frontiers in Sports and Active Living: Volum 4 Torabi, Tina Piil; Juul-Kristensen, Birgit; Dam, Mogens; Zebis, Mette K.; van den Tillaar, Roland Johannes Wilhelmus; Bencke, Jesper
The Influence of Maturity Status on Dynamic Balance Following 6 Weeks of Eccentric Hamstring Training in Youth Male Handball Players 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Nebigh, Ammar; Hammami, Raouf; Kasmi, Sofien; Rebai, Haithem; Drury, Benjamin; Chtara, Mokhtar
Effect of High-Volume Training on Psychological State and Performance in Competitive Swimmers 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Chortane, Oussama Gaied; Amara, Sofiene; Barbosa, Tiago M.; Hammami, Raouf; Khalifa, Riadh; Chortane, Sabri Gaied
The Acute Effects of Different Wearable Resistance Loads Attached to the Forearm on Throwing Kinematics, Myoelectric Activity and Performance in Experienced Female Handball Players 2022, Journal of Functional Morphology and Kinesiology: Volum 7 Fredriksen, Andrea Bao; van den Tillaar, Roland Johannes Wilhelmus
Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Larsen, Stian; Haugen, Markus Estifanos; van den Tillaar, Roland Johannes Wilhelmus
Exploratory Analysis of Sprint Force-Velocity Characteristics, Kinematics and Performance across a Periodized Training Year: A Case Study of Two National Level Sprint Athletes 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Hicks, Dylan Shaun; Drummond, Claire; Williams, Kym J.; van den Tillaar, Roland Johannes Wilhelmus
Does relative strength influence bench press kinematics in resistance-trained men? 2022, Journal of Sports Sciences: Sæterbakken, Atle Hole; Prieske, Olaf; Solstad, Tom Erik Jorung; Stien, Nicolay; van den Tillaar, Roland Johannes Wilhelmus; Larsen, Stian
Effects of Game Weekly Frequency on Subjective Training Load, Wellness, and Injury Rate in Male Elite Soccer Players 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 20 Sioud, Rim; Hammami, Raouf; Gene-Morales, Javier; Juesas, Alvaro; Colado, Juan; van den Tillaar, Roland Johannes Wilhelmus
Effect of Different Types of Strength Training on Swimming Performance in Competitive Swimmers: A Systematic Review 2022, Sports Medicine - Open: Volum 8 Fone, Line; van den Tillaar, Roland Johannes Wilhelmus
Is There a Sex Difference in Technical Skills among Youth Soccer Players in Norway? 2022, Sports: Volum 10 s. 50 Sørensen, Arne; Haugen, Emma C.; van den Tillaar, Roland Johannes Wilhelmus
Effects of barbell load on kinematics, kinetics, and myoelectric activity in back squats 2022, Sports Biomechanics: s. 1-15 Larsen, Stian; Kristiansen, Eirik Lindset; Falch, Hallvard Nygaard; Haugen, Markus Estifanos; Fimland, Marius Steiro; van den Tillaar, Roland Johannes Wilhelmus
Relationship between Step-by-Step Foot Kinematics and Sprint Performance 2022, International Journal of Environmental Research and Public Health (IJERPH): Volum 19 Martín-Fuentes, Isabel; van den Tillaar, Roland Johannes Wilhelmus
The Effects of Combined Verbal Encouragement and Technical Instruction on Technical Skills and Psychophysiological Responses During Small-Sided Handball Games Exercise in Physical Education 2022, Frontiers in Psychology: Volum 13 Sahli, Feten; Hammami, Raouf; Sahli, Hajer; Jebabli, Nidhal; Selmi, Walid; Zghibi, Makrem
The Acute Effects of Attaching Chains to the Barbell on Kinematics and Muscle Activation in Bench Press in Resistance‐Trained Men 2022, Journal of Functional Morphology and Kinesiology: Volum 7 van den Tillaar, Roland Johannes Wilhelmus; Sæterbakken, Atle Hole; Andersen, Vidar
Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis 2022, Journal of Science and Medicine in Sport: Volum 25 s. 1023-1032 Andersen, Vidar; Prieske, Olaf; Stien, Nicolay; Cumming, Kristoffer Toldnes; Solstad, Tom Erik Jorung; Paulsen, Gøran
2021
Effects of Increased Load of Low- Versus High-Intensity Endurance Training on Performance and Physiological Adaptations in Endurance Athletes 2021, International Journal of Sports Physiology and Performance (IJSPP): Volum 17 s. 216-225 Talsnes, Rune Kjøsen; van den Tillaar, Roland Johannes Wilhelmus; Sandbakk, Øyvind Bucher
A Biomechanical comparison of the Safety-Bar, High-Bar and Low-Bar Squat around the Sticking Region among Recreationally Resistance-Trained Men and Women 2021, International Journal of Environmental Research and Public Health (IJERPH): Volum 18 Kristiansen, Eirik Lindset; Larsen, Stian; Haugen, Markus Estifanos; Helms, Eric; van den Tillaar, Roland Johannes Wilhelmus
Effects of Stance Width and Barbell Placement on Kinematics, Kinetics, and Myoelectric Activity in Back Squats 2021, Frontiers in Sports and Active Living: Volum 3 Larsen, Stian; Kristiansen, Eirik Lindset; Helms, Eric; van den Tillaar, Roland Johannes Wilhelmus
What is the optimal strength training load to improve swimming performance? A randomized trial of male competitive swimmers 2021, International Journal of Environmental Research and Public Health (IJERPH): Volum 18 Amara, Sofiene; Crowley, Emmet; Sammoud, Senda; Negra, Yassine; Hammami, Raouf; Chortane, Oussema Gaied
Association of performance in strength and plyometric tests with change of direction performance in young female team-sport athletes 2021, Journal of Functional Morphology and Kinesiology: Volum 6 Falch, Hallvard Nygaard; Kristiansen, Eirik Lindset; Haugen, Markus Estifanos; van den Tillaar, Roland
Relationship between swimming performance, biomechanical variables and the calculated predicted 1-RM push-up in competitive swimmers 2021, International Journal of Environmental Research and Public Health (IJERPH): Volum 18 Amara, Sofiene; Chortane, Oussama Gaied; Negra, Yassine; Hammami, Raouf; Khalifa, Riadh; Chortane, Sabri Gaied
The Acute Effect of Accentuated Eccentric Overloading upon the Kinematics and Myoelectric Activity in the Eccentric and Concentric Phase of a Traditional Bench Press 2021, Sports: Volum 10 Kristiansen, Eirik Lindset; Larsen, Stian; van den Tillaar, Roland Johannes Wilhelmus
Can Machine Learning with IMUs Be Used to Detect Different Throws and Estimate Ball Velocity in Team Handball? 2021, Sensors: Volum 21 van den Tillaar, Roland Johannes Wilhelmus; Bhandurge, Shruti; Stewart, Tom
Physiological and biochemical evaluation of different types of recovery in national level Paralympic powerlifting 2021, International Journal of Environmental Research and Public Health (IJERPH): Volum 18 dos Santos, Wélia Yasmin Horacio; Aidar, Felipe José; Gama de Matos, Dihogo; van den Tillaar, Roland Johannes Wilhelmus; Marçal, Anderson Carlos; Lobo, Lázaro Fernandes
New insights about the sticking region in back squats: an analysis of kinematics, kinetics, and myoelectric activity. 2021, Frontiers in Sports and Active Living: Volum 3 Larsen, Stian; Kristiansen, Eirik Lindset; van den Tillaar, Roland Johannes Wilhelmus
Acceleration mechanics during forward and backward running: A comparison of step kinematics and kinetics over the first 20 m 2021, Journal of Sports Sciences: Volum 39 s. 1816-1821 Uthoff, Aaron; Zois, James; van den Tillaar, Roland Johannes Wilhelmus; Nagahara, Ryu
Effects of training frequency on muscular strength for trained men under volume matched conditions. 2021, PeerJ: Johnsen, Emil Sundfær; van den Tillaar, Roland Johannes Wilhelmus
Step‐to‐step kinematic validation between an inertial measurement unit (IMU) 3d system, a combined laser+IMU system and force plates during a 50 m sprint in a cohort of sprinters 2021, Sensors: Volum 21 van den Tillaar, Roland; Nagahara, Ryu; Gleadhill, Sam; Jimenez-Reyes, Pedro
A comparison of motives by gender and age categories for training at norwegian fitness centres 2021, Sports: Volum 9 Larsen, Stian; Mozdoorzoy, Tarron; Kristiansen, Eirik Lindset; Falch, Hallvard Nygaard; Aune, Tore Kristian; van den Tillaar, Roland
Effects of consecutive matches on isometric hamstring strength, flexibility values and neuromuscular performance in female field hockey players. A prospective, observational study 2021, Applied Sciences: Volum 11 Sánchez-Migallón, Violeta; Moreno-Pérez, Víctor; López-Samanes, Alvaro; Fernández-Ruiz, Vicente; Gaos, Sofía; Díaz-Maroto, José Bernardo
Comparison of development of step-kinematics of assisted 60 m sprints with different pulling forces between experienced male and female sprinters 2021, PLOS ONE: van den Tillaar, Roland Johannes Wilhelmus
Choice of pole and ski lengths among elite cross-country skiers: the influence of sex and performance level. 2021, Frontiers in Sports and Active Living: Volum 3 Torvik, Per Øyvind; van den Tillaar, Roland Johannes Wilhelmus; Sandbakk, Øyvind Bucher
Pole Length Influences Performance During On-Snow Skating in Female Cross-Country Skiers 2021, Journal of Science in Sport and Exercise (SSEJ): Volum 3 s. 348-354 Torvik, Per-Øyvind; van den Tillaar, Roland; Bostad, Guro; Sandbakk, Øyvind
Effects of subjective and objective autoregulation methods for intensity and volume on enhancing maximal strength during resistance-training interventions: a systematic review. 2021, PeerJ: Larsen, Stian; Kristiansen, Eirik Lindset; van den Tillaar, Roland Johannes Wilhelmus
The effect of eight weeks of sling-based training with rotational core exercises on ball velocity in female team handball players 2021, The Journal of Human Kinetics: Volum 77 s. 261-272 Dahl, Kenneth Stakset; van den Tillaar, Roland Johannes Wilhelmus
Is the occurrence of the sticking region in maximum Smith machine squats the result of diminishing potentiation and co-contraction of the prime movers among recreationally resistance trained males? 2021, International Journal of Environmental Research and Public Health (IJERPH): Volum 18 van den Tillaar, Roland Johannes Wilhelmus; Kristiansen, Eirik Lindset; Larsen, Stian
The Associations between physical performance and anthropometric characteristics in obese and non-obese schoolchild handball players 2021, Frontiers in Physiology: Volum 11 Hermassi, Souhail; van den Tillaar, Roland Johannes Wilhelmus; Bragazzi, Nicola Luigi; Schwesig, René
The Effects of Sub-Technique and Pole Length on Classic Roller Skiing Performance and Physiological Responses at Steep Uphill Inclination 2021, The Journal of Human Kinetics: Volum 77 s. 97-105 Torvik, Per Øyvind; Persson, Johan; van den Tillaar, Roland Johannes Wilhelmus
A biomechanical analysis of wide, medium, and narrow grip width effects on kinematics, horizontal kinetics, and muscle activity on the sticking region in recreationally trained males during 1-RM bench pressing. 2021, Frontiers in Sports and Active Living: Volum 2 Larsen, Stian; Gomo, Olav Melhus; van den Tillaar, Roland Johannes Wilhelmus
2020
Effects of barbell placement on kinematics and muscle activation around on sticking region in squats 2020, Frontiers in Sports and Active Living: Volum 2 van den Tillaar, Roland; Knutli, Tom Roar; Larsen, Stian
Effects of strength vs. plyometric training on change of direction performance in experienced soccer players 2020, Sports: Volum 8 Rædergård, Håvard Guldteig; Falch, Hallvard Nygaard; van den Tillaar, Roland
Effect of approach distance and change of direction angles upon step and joint kinematics, peak muscle activation, and change of direction performance 2020, Frontiers in Sports and Active Living: Volum 2 Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland
Comparison of a Traditional Graded Exercise Protocol
With a Self-Paced 1-km Test to Assess Maximal Oxygen
Consumption 2020, International Journal of Sports Physiology and Performance (IJSPP): Volum 15 s. 1334-1339 van den Tillaar, Roland; Heimburg, Erna Dianne von; Solli, Guro Strøm
Concurrent validity and reliability of three ultra-portable vertical jump assessment technologies 2020, Sensors: Volum 20 Watkins, Casey; Maunder, Ed; van den Tillaar, Roland; Oranchuk, Dustin J.
Effects of elastic band based plyometric exercise on explosive muscular performance and change of direction abilities of male team handball players 2020, Frontiers in Physiology: Aloui, Ghaith; Hermassi, Souhail; Hammami, Mehrez; Cherni, Yosser; Gaamouri, Nawel; Shephard, Roy J.
Association of strength and plyometric exercises with change of direction performances 2020, PLOS ONE: Volum 15 Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland
Relationship of performance measures and muscle activity between a 180° change of direction task and different countermovement jumps 2020, Sports: Volum 8 Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland
The effects of ten weeks resistance training on sticking region in chest-press exercises 2020, PLOS ONE: Volum 15 s. 1-15 Sæterbakken, Atle Hole; Andersen, Vidar; van den Tillaar, Roland; Joly, Florian; Stien, Nicolay; Pedersen, Helene
Comparison of effects of training order of explosive strength and plyometrics training on different physical abilities in adolescent handball players 2020, Biology of Sport: Volum 37 s. 239-246 van den Tillaar, Roland; Roaas, Truls Valland; Oranchuk, Dustin
Effects of Ibuprofen intake in muscle damage, body temperature and muscle power in Paralympic powerlifting athletes 2020, International Journal of Environmental Research and Public Health (IJERPH): Volum 17 Fraga, Guacira S.; Aidar, Felipe José; Matos, Dihogo G.; Marçal, Anderson C.; Santos, Jymmys L.; Souza, Raphael F.
Kinematic and EMG comparison between variations of unilateral squats under different stabilities 2020, Sports Medicine International Open: Volum 4 s. 59-66 van den Tillaar, Roland; Larsen, Stian
The influence of improvisation activities on speaking confidence of EFL student teachers 2020, Nordisk tidsskrift for utdanning og praksis: Volum 14 s. 82-102 Zondag, Anke; Larsen, Annelise Brox; Guldal, Tale Margrethe; van den Tillaar, Roland
Does the Order of Submaximal Lactate Threshold and Maximal Oxygen Uptake Testing Influence Test Outcomes? 2020, Sports: Volum 8 Torvik, Per Øyvind; van den Tillaar, Roland; Iversen, Gaute
Comparison of post-exercise hypotension responses in Paralympic powerlifting athletes after completing two bench press training intensities. 2020, Medicina: Volum 56 de Almeida Paz, Angelo; Aidar, Felipe José; Gama de Matos, Dihogo; de Souza, Raphael Fabrìcio; da Silva-Grigoletto, Marzo Edir; van den Tillaar, Roland
The Effects of a Short Specific Versus a Long Traditional Warm-Up on Time-Trial Performance in Cross-Country Skiing Sprint 2020, International Journal of Sports Physiology and Performance (IJSPP): Volum 15 s. 941-948 Solli, Guro Strøm; Haugnes, Pål ; Kocbach, Jan; van den Tillaar, Roland; Torvik, Per Øyvind; Sandbakk, Øyvind
The acute effect of wearable resistance load and placement upon change of direction performance in soccer players 2020, PLOS ONE: Volum 15 Rydså, Johannes Istvan; van den Tillaar, Roland
Comparison of high- versus low-responders following a 6-month XC ski-specific training period: a multidisciplinary approach 2020, Frontiers in Sports and Active Living: Volum 2 Talsnes, Rune Kjøsen; van den Tillaar, Roland; Cai, Xudan; Sandbakk, Øyvind
2019
Comparison of three types of warm-up upon sprint ability in experienced soccer players 2019, Journal of Sport and Health Science: Volum 8 s. 574-578 van den Tillaar, Roland; Lerberg, Eirik Govasmark; Von Heimburg, Erna Dianne
Comparison of muscle activation and kinematics during free-weight back squats with different loads 2019, PLOS ONE: Volum 14 van den Tillaar, Roland; Andersen, Vidar; Sæterbakken, Atle Hole
Validity and reliability of kinematics measured with push band vs. Linear encoder in bench press and push-ups 2019, Sports: Volum 7 van den Tillaar, Roland; Ball, Nick
Effect of opposition and effectiveness of throwing from first and second line in male elite handball during competition 2019, Kinesiologia Slovenica: Volum 25 s. 35-44 Zapardiel Cortés, Juan; Vila, Helena; Manchado, Carmen; Rivilla-Garcia, Jesus; Ferragut, Carmen; Tillaar, Roland
The effects of performing integrated compared to isolated core exercises 2019, PLOS ONE: Volum 14 Sæterbakken, Atle Hole; Chaudhari, Ajit; van den Tillaar, Roland; Andersen, Vidar
Influence of opposition on overhead smash velocity in padel players 2019, Kinesiology: Volum 51 s. 206-212 Rivilla-Garcia, Jesus; Muñoz Moreno, Alejandro; Lorenzo, Jorge; van den Tillaar, Roland; Navandar, Archit
Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis 2019, Sports Medicine - Open: Volum 5 s. 1-37 Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland
2018
Longitudinal changes in physical activity level, body mass index, and oxygen uptake among Norwegian adolescents 2018, Frontiers in Public Health: Volum 6 Lagestad, Pål Arild; van den Tillaar, Roland; Mamen, Asgeir
Characteristics of Very High Intensity Runs of Soccer Players in Relation to Their Playing Position and Playing Half in the 2013-14 Spanish La Liga Season 2018, The Journal of Human Kinetics: Volum 66 s. 213-222 Rivilla-García, Jesús; Calvo, Luis Carlos; Jiménez-Rubio, Sergio; Paredes-Hernández, Victor; Muñoz, Alejandro; van den Tillaar, Roland
Comparison of Bilateral and Unilateral Squat Exercises on Barbell Kinematics and Muscle Activation 2018, International Journal of Sports Physical Therapy: Volum 13 s. 871-881 Eliassen, William; Sæterbakken, Atle Hole; van den Tillaar, Roland
Comparison of step-by-step kinematics of resisted, assisted and unloaded 20-m sprint runs 2018, Sports Biomechanics: s. 1-14 van den Tillaar, Roland; Gamble, Paul
Throwing biomechanics: aspects of throwing performance and shoulder injury risk Handball Sports Medicine: Basic Science, Injury Management and Return to Sport 2018, Springer: s. 69-79 Bencke, Jesper; van den Tillaar, Roland; Möller, Merete; Wagner, Herbert
Comparison of Core Muscle Activation between a Prone Bridge and 6-RM Back Squats 2018, The Journal of Human Kinetics: Volum 62 s. 43-53 van den Tillaar, Roland; Sæterbakken, Atle Hole
Comparison of Long and Short High-Intensity Interval Exercise Bouts on Running Performance, Physiological and Perceptual Responses 2018, Sports Medicine International Open: Volum 02 s. e20-e27 Valstad, Sverre; Heimburg, Erna Dianne von; Welde, Boye; van den Tillaar, Roland
Influence of different soccer-specific maximal
actions on physiological, perceptual and
accelerometer measurement loads 2018, Open Access Journal of Sports Medicine: Volum 9 s. 107-114 Dalen, Terje; Øverås, Ørjan; van den Tillaar, Roland; Welde, Boye; Heimburg, Erna Dianne von
2017
Acute effect of resisted sprinting upon regular sprint performance 2017, Acta Kinesiologiae Universitatis Tartuensis: Volum 23 s. 19-33 van den Tillaar, Roland; Teixeira, Amaro; Marinho, Daniel
Effect of Post Activation Potentiation Induced By Elastic Resistance on Kinematics And Performance in A Roundhouse Kick of Trained Martial Arts Practitioners. 2017, Journal of Strength and Conditioning Research: Volum 32 s. 990-996 Aandahl, Håkon Strand; Heimburg, Erna Dianne von; van den Tillaar, Roland
Comparison of different sprint training sessions with assisted and resisted running: effects on performance and kinematics in 20-m sprints 2017, Human Movement: Volum 18 s. 21-29 van den Tillaar, Roland; Heimburg, Erna Dianne von
Comparison of hamstring muscle activation during high-speed running and various hamstring strengthening exercises 2017, International Journal of Sports Physical Therapy: Volum 12 s. 718-727 van den Tillaar, Roland; Solheim, Jens Asmund Brevik; Bencke, Jesper
Effects of knowing the task duration on players’ pacing patterns during soccer small-sided games 2017, Journal of Sports Sciences: Volum 36 s. 116-122 Ferraz, Ricardo; Gonçalves, B.; van den Tillaar, Roland; Saiz, Sergio Jiménez; Sampaio, Jaime; Marques, Mario C.
Shuttle versus straight repeated-sprint ability tests and their relationship to anthropometrics and explosive muscular performance in elite handball players 2017, Journal of Sports Medicine and Physical Fitness: Volum 58 s. 1625-1634 Hermassi, Souhail; Schwesig, René; Wollny, Rainer; Fieseler, Georg; van den Tillaar, Roland; Fernandez-Fernandez, Jaime
The influence of different exercise intensities on kicking accuracy and velocity in soccer players 2017, Journal of Sport and Health Science: Volum 6 s. 462-467 Ferraz, Ricardo; van den Tillaar, Roland; Marques, Mario C.
2016
Effect of practicing soccer juggling with different sized balls upon performance, retention and transfer to ball reception 2016, Motor Control: Volum 20 s. 337-349 Råstad, Olav; Aune, Tore Kristian; van den Tillaar, Roland
Comparison of Kinematics and Muscle Activation in Free-Weight Back Squat with and Without Elastic Bands 2016, Journal of Strength and Conditioning Research: Volum 30 s. 945-952 Sæterbakken, Atle Hole; Andersen, Vidar; van den Tillaar, Roland
Effekten av økt fysisk aktivitet i skolen : betydningen av økt fysisk aktivitet i kroppsøving når det gjelder tviklingen av det maksimale oksygenopptaket blant ungdomsskoleelever 2016, Nordisk tidsskrift for pedagogikk og kritikk: Volum 2 s. 108-118 van den Tillaar, Roland; Rangul, Vegar; Lagestad, Pål
Comparison of perceptual and physiological variables of running on a track, motorized treadmill, and non-motorized curved treadmill at increasing velocity 2016, Acta Kinesiologiae Universitatis Tartuensis: Volum 22 s. 20-35 Wee, Veronika Myran; Von Heimburg, Erna Dianne; van den Tillaar, Roland
Effects of fatigue upon throwing performance in experienced team handball players 2016, The Journal of Human Kinetics: Volum 54 s. 103-113 Nuño, Alberto; Chirosa, Ignacio J.; van den Tillaar, Roland; Guisado, Rafael; Martín, Ignacio; Martinez, Isidoro
Comparison of throwing velocity between first and second offensive line handball players
2016, Kinesiologia Slovenica: Volum 22 s. 5-15 Rivilla-García, J.; Lorenzo Calvo, J.; van den Tillaar, Roland
A new physical performance classification system for elite handball players: cluster analysis 2016, The Journal of Human Kinetics: Volum 51 s. 131-142 Bautista, I; Chirosa, I.J.; Robinson, J.E.; van den Tillaar, Roland; Chirosa, L.J.; Martin, I.M.
Contribution of upper-body strength, body composition, and maximal oxygen uptake to predict double poling power and overall performance in female cross-country skiers. 2016, Journal of Strength and Conditioning Research: Volum 30 s. 2557-2564 Østerås, Sindre; Welde, Boye; Danielsen, Jørgen; van den Tillaar, Roland; Ettema, Gerardus Johannes C; Sandbakk, Øyvind
Effects of short or long warm-up on intermediate running performance 2016, Journal of Strength and Conditioning Research: Volum 31 s. 37-44 van den Tillaar, Roland; Vatten, Tormod; Von Heimburg, Erna Dianne
The effect of fatigue and duration knowledge of exercise on kicking performance in soccer players 2016, Journal of Sport and Health Science: Volum 8 s. 567-573 Ferraz, Ricardo; van den Tillaar, Roland; Pereira, Ana; Marques, Mario C.
Comparison of Two Types of Warm-Up Upon Repeated-Sprint Performance in Experienced Soccer Players 2016, Journal of Strength and Conditioning Research: Volum 30 s. 2258-2265 van den Tillaar, Roland; Von Heimburg, Erna Dianne
Physical fitness profile of competitive young soccer players: Determination of positional differences 2016, International journal of sports science & coaching: Volum 11 s. 693-701 Marques, Mario C.; Izquierdo, M; Gabbett, Tim J.; Travassos, B; Branquinho, L; van den Tillaar, Roland
Effect of Instructions Prioritizing Speed or Accuracy on Kinematics and Kicking Performance in Football Players 2016, Journal of Motor Behavior: Volum 49 s. 414-421 van den Tillaar, Roland; Fuglstad, Pål Gunnar
Effects of fatigue on throwing performance in experienced team handball players 2016, The Journal of Human Kinetics: Volum 54 s. 103-113 Nuño, Alberto; Chirosa, Ignacio J.; van den Tillaar, Roland Johannes Wilhelmus; Guisado, Rafael; Martín, Ignacio; Martinez, Isidoro
2015
The effects of grip width on sticking region in bench press. 2015, Journal of Sports Sciences: Volum 34 s. 232-238 Gomo, Olav Melhus; van den Tillaar, Roland
Influence of Strength, Sprint Running, and Combined Strength and Sprint Running Training on Short Sprint Performance in Young Adults 2015, International Journal of Sports Medicine (IJSM): Volum 36 s. 789-795 Marques, Mario C.; Gabbett, T; Marinho, Daniel; Blazevich, Anthony; Sousa, Ana; van den Tillaar, Roland
Comparison of in-season-specific resistance vs. a regular throwing training program on throwing velocity, anthropometry and power performance in elite handball players. 2015, Journal of Strength and Conditioning Research: Volum 29 s. 2105-2114 Hermassi, Souhail; van den Tillaar, Roland; Khlifa, Riadh; Chelly, Mohamed Souhaiel; Chamari, Karim
Relationships between the Yo-Yo intermittent recovery test and anaerobic performance tests in adolescent handball players 2015, The Journal of Human Kinetics: Volum 45 s. 197-205 Hermassi, Souhail; Aouadi, Ridha; Khalifa, Riadh; van den Tillaar, Roland; Shephard, Roy J.; Chelly, Mohamed Souhaiel
2014
Comparison of muscle activation and performance during 6 RM, two- legged free-weight squats 2014, Kinesiologia Slovenica: Volum 20 s. 5-16 van den Tillaar, Roland ; Andersen, Vidar; Sæterbakken, Atle Hole
Effects of a short-term in-season plyometric training program on repeated-sprint ability, leg power and jump performance of elite handball players 2014, International journal of sports science & coaching: Volum 9 s. 1205-1216 Hermassi, Souhail; Gabbett, Tim J.; Ingebrigsten, Jørgen; van den Tillaar, Roland ; Chelly, Mohamed Souhaiel; Chamari, Karim
Contour analysis, A novel approach in movement science 2014, International Conference on Biomechanics in Sports: Volum 32 s. 794-797 van der eb, J.; van den Tillaar, Roland ; Coolen, B.
The existence of a sticking region in free weight squats 2014, The Journal of Human Kinetics: Volum 42 s. 63-71 van den Tillaar, Roland ; Andersen, Vidar; Sæterbakken, Atle Hole
Effect of fatigue upon performance and electromyographic activity in 6-RM bench Press 2014, The Journal of Human Kinetics: Volum 40 s. 57-65 van den Tillaar, Roland ; Sæterbakken, Atle Hole
Maximal strength in upper-body segments as predictors of double poling performance in female cross-country skiers Book of Abstracts of the 19th Annual Congress of theEuropean College of Sport Science – 2nd - 5th July 2014, Amsterdam – The Netherlands 2014, s. 483-484 Østerås, S.; Hegge, Ann Magdalen; Welde, Boye; van den Tillaar, Roland ; Sandbakk, Øyvind
Influence of instruction on velocity and accuracy in soccer kicking of experienced soccer players 2014, Journal of Motor Behavior: Volum 46 s. 287-291 van den Tillaar, Roland ; Ulvik, Aleksander
Longitudinal changes in the physical activity patterns of police officers 2014, International Journal of Police Science and Management: Volum 16 s. 76-86 Lagestad, Pål; van den Tillaar, Roland
The reliability of force-time variables recorded during vertical jump performance and their relationship with jump height in power-trained athletes 2014, International Sportmed Journal: Volum 15 s. 146-155 Marques, Mario C.; Izquierdo, Mikel; van den Tillaar, Roland ; Moir, Gavin L.; Sanchez-Medina, Luis; González-Badillo, Juan José
2013
Effect of single vs. multi joint ballistic resistance training upon vertical jump performance 2013, Acta Kinesiologiae Universitatis Tartuensis: Volum 19 s. 86-97 Dalen, Terje; Welde, Boye; van den Tillaar, Roland ; Aune, Tore Kristian
Does an in-season 6-week combined sprint and jump training program improve strength-speed abilities and kicking performance in young soccer players? 2013, The Journal of Human Kinetics: Volum 39 s. 157-166 Marques, Mario C.; Pereira, Ana M.; Reis, Ivan G.; van den Tillaar, Roland
Effects of Cold Rainy Weather vs. Normal Warm Indoor Environment upon Cognitive Performances 2013, International Journal of Humanities and Social Science: Volum 3 s. 28-33 Fernando, Ana Catarina Rocha Mendes; Lopes, Helder Manuel Arsénio; Vicente, António Manuel Neves; Prudente, João Filipe Pereira Nunes; van den Tillaar, Roland
Effect of specific vs. variable training upon overhead throwing velocity in children 2013, Perceptual and Motor Skills: Volum 116 s. 872-884 van den Tillaar, Roland ; Marques, Mario
A Comparison of Muscle Activity in Concentric and Counter Movement Maximum Bench Press 2013, The Journal of Human Kinetics: Volum 38 s. 63-71 van den Tillaar, Roland ; Ettema, Gertja
Comparing performance and kinematics of throwing with a circular and whip-like wind up by experienced handball players 2013, Scandinavian Journal of Medicine & Science in Sports: Volum 23 s. E373-E380 van den Tillaar, Roland ; Zondag, Anke; Cabri, Jan Maria Hendrick
A comparison between boys and girls about the motives for the participation in school sport 2013, Journal of Physical Education and Sport (JPES): s. 303-307 Soares, Jorge; Antunes, Helio; van den Tillaar, Roland
Fatigue effects upon sticking region and electromyography in a six-repetition maximum bench press 2013, Journal of Sports Sciences: Volum 31 s. 1823-1830 van den Tillaar, Roland ; Sæterbakken, Atle Hole
2012
Gender differences in the kinematics and ball velocity of overarm throwing in elite team handball players 2012, Journal of Sports Sciences: Volum 30 s. 807-813 van den Tillaar, Roland ; Cabri, Jan Maria Hendrick
Effects of two different training programs with same workload on throwing velocity by experienced water polo players 2012, Perceptual and Motor Skills: Volum 115 s. 895-902 Marques, Mario; Liberal, S M.; Costa, A; van den Tillaar, Roland ; Sanchez-Medina, Luis; Martins, J
The sticking region in three chest-press exercises with increasing degrees of freedom 2012, Journal of Strength and Conditioning Research: Volum 26 s. 2962-2969 van den Tillaar, Roland ; Sæterbakken, Atle Hole
Is the occurrence of the sticking region the result of diminishing potentiation in bench press? 2012, Journal of Sports Sciences: Volum 30 s. 591-599 van den Tillaar, Roland ; Sæterbakken, Atle; Ettema, Gerardus Johannes C
Association of anthropometric qualities with vertical jump performance in elite male volleyball players 2012, Journal of Sports Medicine and Physical Fitness: Volum 52 s. 11-17 Aouadi, R.; Jlid, M; Khlifa, R; Hermassi, Souhail; Chelly, Mohamed Souhaiel; van den Tillaar, Roland
The Effect of Fatigue on Kicking Velocity in Soccer Players 2012, The Journal of Human Kinetics: Volum 35 s. 97-107 Ferraz, Ricardo; van den Tillaar, Roland ; Marques, Mario
The relationship between involvement in school sport practice and the perception of the quality of school sport 2012, Citius Altius Fortius: s. 458-465 Soares, Jorge; van den Tillaar, Roland
2011
A comparison of kinematics between overarm throwing with 20% underweight, regular, and 20% overweight balls 2011, Journal of Applied Biomechanics: Volum 27 s. 252-257 van den Tillaar, Roland ; Ettema, Gerardus Johannes C
Influence of opposition on ball velocity in the handball jump throw 2011, Journal of Sports Science and Medicine: Volum 10 s. 534-539 Rivilla-García, Jesus; Grande, Ignacio; Sampedro, Javier; van den Tillaar, Roland
MATCH ANALYSIS OF ELITE ADOLESCENT TEAM HANDBALL PLAYERS 2011, Journal of Strength and Conditioning Research: Volum 25 s. 2410-2417 Chelly, Mohamed Souhaiel; Hermassi, Souhail; Aouadi, Ridha; Khalifa, Riadh; van den Tillaar, Roland ; Chamari, Karim
A comparison of ball velocity in different kicking positions with dominant and non-dominant leg in junior soccer players 2011, Citius Altius Fortius: Volum 11 s. 159-166 Marques, Mario; Pereira, Filipe; Marinho, Daniel; Reis, Mafalda; Cretu, Marian; van den Tillaar, Roland
A pilot study on the influence of fatigue on kicking velocity in the soccer players 2011, Citius Altius Fortius: Volum 11 s. 178-181 Ferraz, Ricardo; van den Tillaar, Roland ; Ferraz, Sergio; Santos, Albano; Mendes, Romeu; Marinho, Daniel A.
A comparison of muscle activity and 1-RM strength of three chest-press exercises with different stability requirements 2011, Journal of Sports Sciences: Volum 29 s. 533-538 Sæterbakken, Atle; van den Tillaar, Roland ; Fimland, Marius Steiro
Relationships between vertical jump and full squat power outputs with sprint times in U21 soccer players 2011, The Journal of Human Kinetics: Volum 30 s. 135-144 López-Segovia, Manuel; Marques, Mário C.; van den Tillaar, Roland ; González-Badillo, Juan J
Higher precision of heart rate compared with VO2 to predict exercise intensity in endurance-trained runners 2011, Journal of Sports Science and Medicine: Volum 10 s. 164-168 Reis, Victor M.; van den Tillaar, Roland ; Marques, Mario
Effect of Core Stability Training on Throwing Velocity in Female Handball Players 2011, Journal of Strength and Conditioning Research: Volum 25 s. 712-718 Sæterbakken, Atle; van den Tillaar, Roland ; Seiler, Stephen
Precision in Estimating Maximal Lactate Steady State Performance in Running Using a Fixed Blood Lactate Concentration or a Delta Value from an Incremental Lactate Profile Test 2011, International Journal of Applied Sports Sciences: Volum 23 s. 212-224 Mamen, Asgeir; Laparidis, Costas; van den Tillaar, Roland
2010
The "sticking period" in a maximum bench press 2010, Journal of Sports Sciences: Volum 28 s. 529-535 van den Tillaar, Roland ; Ettema, Gerardus Johannes C
The Effect of Whole Body Vibration, Pnf Training or a Combination of Both on Hamstrings Range of Motion 2010, World Applied Sciences Journal: Volum 11 s. 744-751 van den Tillaar, Roland ; Dastmenash, Siavash
Effects of mat characteristics on plantar pressure patterns and perceived mat properties during landing in gymnastics 2010, Sports Biomechanics: Volum 9 s. 245-257 Pérez-Soriano, Pedro; Llana-Belloch, Salvador; Morey-Klapsing, Gaspar; Pérez-Turpin, Jose Antonio; Cortell-Tormo, Juan Manuel; van den Tillaar, Roland
Does combined dry land strength and aerobic training inhibit performance of young competitive swimmers? 2010, Journal of Sports Science and Medicine: Volum 9 s. 300-310 Garrido, Nuno; Marinho, Daniel; Reis, V; van den Tillaar, Roland ; Costa, Aldo; Silva, Jose Antonio
A load-velocity relationship for men and women in overhead throwing performance 2010, Journal of Sports Science and Medicine: Volum 9 s. 524-526 Marques, Mario; Marinho, Daniel; van den Tillaar, Roland
2009
A comparison of overarm throwing with the dominant and nondominant arm in experienced team handball players 2009, Perceptual and Motor Skills: Volum 109 s. 315-326 Tillaar, Roland van den; Ettema, Gerardus Johannes C
Is there a proximal-to-distal sequence in overarm throwing in team handball? 2009, Journal of Sports Sciences: Volum 27 s. 949-955 Tillaar, Roland van den; Ettema, Gerardus Johannes C
A Comparison of Successful and Unsuccessful Attempts in Maximal Bench Pressing 2009, Medicine & Science in Sports & Exercise: Volum 41 s. 2056-2063 van den Tillaar, Roland ; Ettema, Gertjan
PHYSICAL FITNESS QUALITIES OF PROFESSIONAL VOLLEYBALL PLAYERS: DETERMINATION OF POSITIONAL DIFFERENCES 2009, Journal of Strength and Conditioning Research: Volum 23 s. 1106-1111 Marques, Mario; van den Tillaar, Roland ; Gabbett, T; Reis, Victor M.; González-Badillo, Juan José
Is there a proximal-to-distal sequence in overarm throwing in team handball? 2009, Journal of Sports Sciences: Volum 27 s. 949-955 van den Tillaar, Roland ; Ettema, Gertjan
A comparison of overarm throwing with the dominant and nondominant arm in experienced team handball players 2009, Perceptual and Motor Skills: Volum 109 s. 315-326 van den Tillaar, Roland ; Ettema, Gertjan
A Comparison of Successful and Unsuccessful Attempts in Maximal Bench Pressing 2009, Medicine & Science in Sports & Exercise: Volum 41 s. 2056-2063 Tillaar, Roland van den; Ettema, Gerardus Johannes C
2008
Effect of specific strength training on overarm throwing performance 2008, International Journal of Sports Physiology and Performance (IJSPP): Volum 3 s. 164-175 Ettema, Gerardus Johannes C; Gløsen, Tommy; Tillaar, Roland van den
Changes in strength and power performance in elite senior female professional volleyball players during the in-season: a case study 2008, Journal of Strength and Conditioning Research: Volum 22 s. 1147-1155 Marques, Mario; van den Tillaar, Roland ; Vescovi, Jason D.; González-Badillo, Juan José
Effect of specific strength training on overarm throwing performance 2008, International Journal of Sports Physiology and Performance (IJSPP): Volum 3 s. 164-175 Ettema, Gertjan; Gløsen, Tommy; van den Tillaar, Roland
2007
A three-dimensional analysis of overarm throwing in experienced handball players 2007, Journal of Applied Biomechanics: Volum 23 s. 12-19 Tillaar, Roland van den; Ettema, Gerardus Johannes C
Relationship between strength, power, force, and velocity qualities and performance in 3-step running throw ability 2007, International Journal of Sports Physiology and Performance (IJSPP): Volum 2 s. 414-422 Marques, Mario; van den Tillaar, Roland ; Vescovi, Jason D.; González-Badillo, Juan José
2006
A comparison of performance and kinematics in throwing with the dominant and non-dominant arm in handball players The XXIV International Symposium on Biomechanics in Sports 2006, s. 165-168 Tillaar, Roland van den; Ettema, Gerardus Johannes C
The sticking point in bench pressing Nordisk Konferanse i Bevegelsesvitenskap 2006, Proceedings 2006, s. 27-29 Tillaar, Roland van den; Ettema, Gerardus Johannes C
A comparison of kinematics between novices and experts in overarm throwing under influence of type of instruction 2006, Perceptual and Motor Skills: Volum 103 s. 503-514 Tillaar, Roland van den; Ettema, Gerardus Johannes C
Velocity Specificity in Early-Phase Sprint Training 2006, Journal of Strength and Conditioning Research: Volum 20 s. 833-837 Kristensen, Geir Olav; Tillaar, Roland van den; Ettema, Gerardus Johannes C
2005
2004
Effect of body size and gender in overarm throwing performance 2004, European Journal of Applied Physiology: Volum 91 s. 413-418 Tillaar, Roland van den; Ettema, Gerardus Johannes C
A force velocity relationship and coordination patterns in overarm throwing 2004, Journal of Sports Science and Medicine: Volum 3 s. 211-219 Tillaar, Roland van den; Ettema, Gerardus Johannes C
2003
x 2003, Tillaar, Roland van den
Effects of instruction, emphasizing on velocity, accuracy or both on the performance and kinematics in overarm throwing 2003, Perceptual and Motor Skills: Volum 97 s. 731-742 Tillaar, Roland van den; Ettema, Gerardus Johannes C
Effect of different constraints on coordination and performance in overarm throwing 2003, van den Tillaar, Roland
Influence of instruction on velocity and accuracy of overarm throwing 2003, Perceptual and Motor Skills: Volum 96 s. 423-434 Tillaar, Roland van den; Ettema, Gerardus Johannes C
1999
Optimization in the Learning of Cyclical Actions Energetics of human activity. W.A. Sparrow, editor 1999, s. 228-253 Almåsbakk, Bjørn; Whiting, H.T.A.; Tillaar, Roland van den
The efficient learner Human kinetics 1999, Almåsbakk, Bjørn; Tillaar, Roland van den
2022
En sammenligning av fysiologi og teknikk i staking mellom langløpere og tradisjonelle langrennsløpere 2022, Trenerklubbens blad: Torvik, Per Øyvind; van den Tillaar, Roland Johannes Wilhelmus; Talsnes, Rune Kjøsen; Sandbakk, Øyvind; Danielsen, Jørgen
2021
Episode 50 - Rundbordsprat om øvelsen benkpress 2021, Solstad, Tom Erik Jorung; Krosshaug, Tron; Mausehund, Lasse; van den Tillaar, Roland Johannes Wilhelmus; Larsen, Stian; Samnøy, Lars Edvin
2019
The effects of a short specific versus a long traditional warm-up on time-trial performance in cross-country skiing sprint 2019, Solli, Guro Strøm; Haugnes, Pål ; Kocbach, Jan; van den Tillaar, Roland; Torvik, Per Øyvind; Sandbakk, Øyvind
2017
Comparison of kinematics of 30m repeated sprints in female soccer players. 2017, van den Tillaar, Roland
2016
Pap effect of resistance and overspeed running on kinematics and sprint performance 2016, van den Tillaar, Roland
2015
Effect of instructions prioritizing speed and/or accuracy on kinematics and kicking performance in experienced football players. 2015, van den Tillaar, Roland; Fuglstad, P.
A kinematic analysis of the sticking region in full back squats. 2015, van den Tillaar, Roland
Association of a new agility handball test, specific skills and selected muscular explosive performance of lower limbs in adolescent handball players. 2015, Hermassi, Souhail; van den Tillaar, Roland
Effect of in-season explosive strength training on maximal leg strength, jumping, sprinting, and intermittent aerobic performance in elite handball players 2015, Hermassi, Souhail; van den Tillaar, Roland
Effect of post-activation potentiation on kinematics and kicking performance in a roundhouse kick with trained martial arts practitioners. 2015, Strand Aandahl, H.; van den Tillaar, Roland; Heimburg, Erna Dianne von
2014
Maximal strength in upper-body segments as predictors of double poling performance in female cross-country skiers 2014, Østerås, S.; Hegge, Ann Magdalen; Welde, Boye; van den Tillaar, Roland ; Sandbakk, Øyvind
Maximal strength in upper-body segments as predictors of double poling performance in female cross-country skiers 2014, Østerås, S.; Welde, Boye; Hegge, Ann Magdalen; van den Tillaar, Roland ; Sandbakk, Øyvind
Effect of practice soccer juggling with different sized balls upon performance and transfer to ball reception 2014, van den Tillaar, Roland ; raastad, O; Aune, Tore Kristian
2013
Comparison of two throwing techniques in handball upon kinematics and performance 2013, van den Tillaar, Roland
Effects of 1 year of whole body vibration training in postmenopausal women 2013, van den Tillaar, Roland
Comparison of effects of 6 weeks of plyometrics training with squat training upon different motor abilities in adolescent handball players 2013, van den Tillaar, Roland ; Roaas, Truls Valland; Waade, Lars
2012
Importance of research in sports and physical education 2012, van den Tillaar, Roland
A comparison of muscle activation between maximum pure concentric and counter movement bench pressing 2012, van den Tillaar, Roland ; Sæterbakken, Atle Hole; Ettema, Gerardus Johannes C
The effect of fatigue upon muscle patterning and performance in bench press 2012, van den Tillaar, Roland ; Sæterbakken, Atle Hole
2011
Effect of training on the kinematics and performance in overarm throwing in experienced female handball players 2011, van den Tillaar, Roland ; Marques, Mario
DOES AGE AFFECT THE PERCEIVED EXERTION? 2011, Mamen, Asgeir; Birkeland, Vegard; van den Tillaar, Roland
STABILITY OF RATING OF PERCEIVED EXERTION AT LACTATE THRESHOLD 2011, Mamen, Asgeir; Birkeland, Vegard; van den Tillaar, Roland
2010
The Relationships Between Short Sprint And Countermovement Jump Eccentric Phase In Elite Track And Field Athletes 2010, Medicine & Science in Sports & Exercise: Volum 42 s. 368-369 Dias, Pedro S.; van den Tillaar, Roland ; Pérez-Turpin, Jose Antonio; Marinho, Daniel A.; González-Badillo, Juan José; Marques, Mario C.
What is technique? 2010, van den Tillaar, Roland
2009
Acomparison of successful and unsuccessful attempts in 1RM bench press 2009, van den Tillaar, Roland ; Ettema, Gerardus Johannes C
Acomparison of successful and unsuccessful attempts in 1RM bench press 14th Annual Congress of the European College of Sport Science, ECSS Oslo 09, Book of Abstracts 2009, van den Tillaar, Roland ; Ettema, Gerardus Johannes C
Vibrasjonstrening og Osteoporose 2009, van den Tillaar, Roland
A comparison of successful and unsuccessful attempt in 1RM bench press 2009, van den Tillaar, Roland
Differences in ball shooting between futsal and soccer balls 2009, Journal of Sports Science and Medicine: s. 229 Marinho, Daniel; van den Tillaar, Roland ; Marques, Mario
Relationship between kicking ball velocity and explosive strength in physical students of both genders 2009, Journal of Sports Science and Medicine: s. 230 Marques, Mario; van den Tillaar, Roland ; Marinho, Daniel
Effect of three different throwing training programs with same workload on throwing performance with soccer ball in females 2009, Journal of Sports Science and Medicine: Volum 2 s. 229 Marinho, Daniel; van den Tillaar, Roland ; Marques, Mario
A comparison of succesful and unsuccessful attempt in 1RM bench press 2009, van den Tillaar, Roland ; Ettema, Gertjan
Benk press 2009, van den Tillaar, Roland
Rate of force development is not dependent on the load during concentric bench press 2009, Medicine & Science in Sports & Exercise: s. 128-129 Ferraz, Ricardo; van den Tillaar, Roland ; Costa, Aldo; Marinho, Daniel; Reis, V; Silva, Jose Antonio
Rate of force development during bench press is only related to throwing velocity when using light loads 2009, International Conference on Biomechanics in Sports: Volum 27 Marinho, Daniel; Ferraz, Ricardo; van den Tillaar, Roland ; Costa, Aldo; Reis, V; Silva, Jose Antonio
2008
OBLA OVER-ESTIMATES CAPACITY IN RECREATIONAL RUNNERS AND CYCLISTS 2008, Mamen, Asgeir; Laparidis, Costas; van den Tillaar, Roland
Effect of different constraints on performance and coordination in overarm throwing 2008, van den Tillaar, Roland
Visual feedback and sport performance 2008, van den Tillaar, Roland
Core Stability Training Programs Improve Throwing Velocity 2008, British Journal of Sports Medicine: Volum 42 Sæterbakken, Atle; van den Tillaar, Roland ; Seiler, Stephen
2007
Relationship between strength, power, force, and velocity qualities and performance in 3-step running throw ability 2007, International Journal of Sports Physiology and Performance (IJSPP): Volum 2 s. 414-422 Marques, Mario; van den Tillaar, Roland ; Vescovi, Jason D.; González-Badillo, Juan José
2006
The sticking point in bench pressing 2006, Tillaar, Roland van den; Ettema, Gerardus Johannes C
A comparison of performance and kinematics in throwing with the dominant and non-dominant arm in handball players 2006, Tillaar, Roland van den; Ettema, Gerardus Johannes C
2003
Influence of instruction on velocity and accuracy of overarm throwing in novices 2003, Tillaar, Roland van den; sæterbakken, Atle; Manger, Kyrre; Ettema, Gerardus Johannes C
Effect of Four Weeks Whole body Vibration Training on Flexibility Training and ROM of the hamstrings 2003, Tillaar, Roland van den; Lütcherath, Kristin; Norevik, Benedikte
Speed specificity in sprint training 2003, Ettema, Gerardus Johannes C; Tillaar, Roland van den; Kristensen, Geir Olav
Effect of body size and gender in overarm throwing performance 2003, Tillaar, Roland van den
Effect of Four Weeks Whole body Vibration Training on Flexibility Training and ROM of the hamstrings 2003, van den Tillaar, Roland ; Lütcherath, Kristin; Norevik, Benedikte
Influence of instruction on velocity and accuracy of overarm throwing in novices 2003, van den Tillaar, Roland ; Sæterbakken, Atle; Manger, Kyrre; Ettema, Gertjan
2002
Effect of three different strength training programs with the same workload on velocity in overarm throwing 2002, Tillaar, Roland van den; Ettema, Gerardus Johannes C; Gløssen, Tommy
The proximal-distal sequence in overarm throwing and the effect of ball weight 2002, Tillaar, Roland van den; Ettema, Gerardus Johannes C
Effect of three different strength training programs with the same workload on velocity in overarm throwing 2002, van den Tillaar, Roland ; Ettema, Gertjan; Gløssen, Tommy
Vibrasjonstrening 2002, Fagnytt (Friidrettens trenerforening): Volum 11 s. 10-21 van den Tillaar, Roland
Kompendium i Biomekanikk, 2. utgave 2002, van den Tillaar, Roland
The proximal-distal sequence in overarm throwing and the effect of ball weight 2002, van den Tillaar, Roland ; Ettema, Gertjan
2001
Restitusjonsmetoder 2001, Fagnytt (Friidrettens trenerforening): Volum 10 s. 4-21 van den Tillaar, Roland
2000
Influence of instruction on velocity and coordination of overarm throwing in handball 2000, Tillaar, Roland van den; Ettema, Gerardus Johannes C
Influences of instruction on velocity and accuracy of overarm throwing 2000, Tillaar, Roland van den; Ettema, Gerardus Johannes C
1999
Biologi i Grunnfag Idrett (IDR105) på internet 1999, Ettema, Gerardus Johannes C; Roeleveld, Karin; Tillaar, Roland van den
1998
Optimation in learning a cyclical motor task. a literaturestudy 1998, Tillaar, Roland van den
Trainingssituatie in Noorwegen 1998, Praktisch Handbal& Vakblad voor handbaltrainers: s. 26-28 Tillaar, Roland van den
Kompendium Spilleroppsett i Volleyball 1998, Tillaar, Roland van den
Kompendium i Biomekanikk, 1. utgave 1998, Tillaar, Roland van den
Handbal in Noorwegen 1998, Praktisch Handbal& Vakblad voor handbaltrainers: s. 31-33 van den Tillaar, Roland
1996
Fluid flow distribution on the intervertebral disc under compressive load, measured by MRI 1996, Tillaar, Roland van den