Runar Jakobsen Unhjem
Førsteamanuensis
Fakultet for lærerutdanning og kunst- og kulturfag
2022
Strength versus endurance trained master athletes : contrasting neurophysiological adaptations 2022, Experimental Gerontology: Volum 171 s. 1-12 Tøien, Tiril; Unhjem, Runar Jakobsen; Berg, Ole Kristian; Aagaard, Per; Wang, Eivind
2020
Maximal strength training in patients with Parkinson's disease : impact on efferent neural drive, force generating capacity, and functional performance 2020, Journal of applied physiology: Volum 129 s. 683-690 Helgerud, Jan; Thomsen, Simon Nørskov; Hoff, Jan; Strandbråten, Arild; Leivseth, Gunnar; Unhjem, Runar Jakobsen
External resistance is imperative for training-induced efferent neural drive enhancement in older adults 2020, The journals of gerontology. Series A, Biological sciences and medical sciences: Volum 76 s. 224-232 Unhjem, Runar Jakobsen; Tøien, Tiril; Kvellestad, Ann Charlotte; Øren, Thomas Storehaug; Wang, Eivind
2018
Maximal strength training : the impact of eccentric overload 2018, Journal of Neurophysiology: Volum 120 s. 2868-2876 Tøien, Tiril; Haglo, Håvard Pedersen; Unhjem, Runar Jakobsen; Hoff, Jan; Wang, Eivind
2017
Neural plasticity with age: Unilateral maximal strength training augments efferent neural drive to the contralateral limb in older adults 2017, The journals of gerontology. Series A, Biological sciences and medical sciences: Volum 73 s. 596-602 Tøien, Tiril; Unhjem, Runar Jakobsen; Øren, Thomas Storehaug; Kvellestad, Ann Charlotte; Hoff, Jan; Wang, Eivind
Functional Performance With Age: The Role of Long-Term Strength Training 2017, Journal of Geriatric Physical Therapy: Volum 42 s. 115-122 Unhjem, Runar Jakobsen; van den Hoven, Lene Thronæs; Nygård, Mona; Hoff, Jan; Wang, Eivind
The effect of age on the VO2max response to high-intensity interval training 2017, Medicine & Science in Sports & Exercise: Volum 49 s. 78-85 Støren, Øyvind; Helgerud, Jan; Sæbø, Mona; Støa, Eva Maria; Bratland-Sanda, Solfrid; Unhjem, Runar Jakobsen
2016
Maximal strength training as a physical rehabilitation for patients with substance use disorder; a randomized controlled trial 2016, BMC sports science, medicine and rehabilitation: Volum 8 Unhjem, Runar Jakobsen; Flemmen, Grete; Hoff, Jan; Wang, Eivind
Lifelong strength training mitigates the age-related decline in efferent drive 2016, Journal of applied physiology: Volum 121 s. 415-423 Unhjem, Runar Jakobsen; Nygård, Mona; van den Hoven, Lene Thronæs; Sidhu, Simranjit K.; Hoff, Jan; Wang, Eivind
2015
Strength training-induced responses in older adults: attenuation of descending neural drive with age 2015, Age: Volum 37 Unhjem, Runar Jakobsen; Lundestad, Raymond; Fimland, Marius Steiro; Mosti, Mats Peder; Wang, Eivind
2014
High-intensity interval training in patients with substance use disorder 2014, BioMed Research International: Volum 2014 Flemmen, Grete; Unhjem, Runar Jakobsen; Wang, Eivind
2018
Maximal Strength Training-induced Neural Plasticity With Age: Cross-limb Effects 2018, Medicine & Science in Sports & Exercise: Volum 49 s. 344 Tøien, Tiril; Unhjem, Runar Jakobsen; Storehaug Øren, Thomas; Kvellestad, Ann Charlotte; Hoff, Jan; Wang, Eivind
2016
Tunge løft kan forlenge livet 2016, Wang, Eivind; Unhjem, Runar Jakobsen
Klassisk at de får beskjed om å trene, men samtidig om å være forsiktige 2016, Wang, Eivind; Unhjem, Runar Jakobsen